Tag Archives: Workouts

Healing Frequencies

Healing Frequencies What are Healing Frequencies? Healing frequencies are sound waves or vibrations that are being used to effect a rapid healing in the mind and body. They have been used successfully since the dawn of time to keep the mind and body healthy and free from the ravages of stress. The Tibetan monks use healing frequencies like crystal or …

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What is Holistic Nutrition?

What is Holistic Nutrition? What is Holistic Nutrition? Holistic nutrition focuses on the highest quality nutrients that will give you peak performance and optimum wellness in life. You’ll prevent disease and avoid chronic health conditions by using holistic nutrition. Holistic starts with organic because nature is what your body is made of and chemicals are what cause imbalance in your …

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Top Ten New Years Resolutions

Top 10 New Years Resolutions   When the global clock hits 0:00:01 on January 1st, that means you get a chance for a fresh new start this new year. Every new year is a new chance to maximize the positive changes you want to see and experience in your life, and minimize the old habits, patterns and release things that n …

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