What Are Probiotics Good For?
I’m sure you’ve heard the term “probiotics” before, especially if you’re experiencing health challenges or are want to have optimum health. So What Are Probiotics Good For? Probiotics are basically friendly bacteria that live in your gut and intestines. When they are at optimum levels you experience good digestion and absorption of all the nutrients in your food. You also have healthy bowel movements and a boosted immune system. It is the most primal level of immune system protection.
If you ever take antibiotics, you will need to take a good probiotic supplement because antibiotic use kills off your healthy probiotics and leaves you prone to infection, sickness, bloating, weight gain, yeast and fungal infections, IBS, diarrhea or constipation, Crohn’s disease and poor nutrition. If you take a high level probiotic supplement during times where most people “catch the latest bug going around” you can avoid it. They can protect your health, and keep you and your family healthy and regular in more ways than one!
What are the top Probiotics Uses? Without probiotics you wouldn’t be able to digest and absorb your food properly. That causes painful gas and bloating, as well as IBS and nutrient deficiency. The main use of probiotics is to have healthy digestion and elimination and prevent disease and infection. Here are the most common uses of probiotics:
- Optimum Gut and Intestinal Health
- Produces Vitamins B-12 and K-2 Naturally
- Immune Boosting (Activates T and B cells)
- Crowds out Unhealthy Bacteria
- Helps Prevent Serious Antibiotic Resistance Diseases
- Increases Mood and Serotonin Levels
- Decreases Chronic Inflammation in Your Body
- Protects Against Food Allergies
- Protects Infants against Sepsis and Infection
- Lowers Blood Pressure
- Helps Prevent Diabetes Symptoms
- Helps Prevent Fatty Liver Disease (non-alcoholic)
- Helps Prevent Cancer and Tumor Growth
- Helps Prevent UTI’s, IBS, IBD, Constipation and Diarrhea
- Helps Prevent and Alleviate symptoms of Rheumatoid Arthritis
- Improves Your Dental Health
- Improves Skin Tone and Appearance
- Improves Sleep
- Weight Loss
These are some pretty good reasons to start or keep taking probiotics regularly. You can prevent a lot of bad stuff and look and feel great by doing so too!
Probiotic and Immunity
Probiotics and Immunity go hand in hand. Having an optimum level of probiotics in your body makes sure your immunity is boosted and balanced. It can help you prevent and heal from a host of nasty infections from all types including bacteria, fungal, yeast, viral and antibiotic use. Especially use Probiotics for BV and Yeast Infections in women and to keep it away!
It is so important now to keep your immune system balanced and boosted so you can avoid the nasty things going around. Some natural, some human made like biological microbes used to make people sick on purpose. Even vaccines carry a nasty amount of toxins and viral and bacterial microbes that can make you fatally sick!
Probiotics and Antibiotics
Probiotics and Antibiotics are also tied at the hip, because if you take antibiotics you absolutely need a high strain (40040 billion plus organism) level probiotic supplement! Your immune system is what keeps you alive and you need to keep it balanced and active to avoid serious or fatal illness. It can help you from getting an antibiotic resistant bacteria infection that can’t be treated medically. This is easily avoided by avoiding antibiotics if you can and proactively take probiotics and eat probiotic foods like kefir and yogurt or fermented food products as well.
Your health is your biggest asset and you can not only protect it but make it at a level that allows you to live the life you want and do the things you want. Life at your own terms. It’s not supposed to be on your doctor’s terms! Be proactive and be healthy for the long-term.
What are the best Probiotic Foods? Basically all your fermented foods are probiotic foods. Good examples are yogurt and it’s more powerful cousin kefir. If you follow a Vegan Diet then you can eat coconut kefir or yogurt as well as any vegetable based fermented food like sauerkraut, pickles, kombucha and miso or tempeh. I regularly drink organic kefir because it has the most strains of healthy probiotic organisms compared with yogurt. Even wine can be beneficial as a probiotic if taken moderately.
Having a way to deal with stress can help your body be in the best state to keep your probiotics healthy and active. They can be harmed if you are under chronic stress as it creates and acidic and disease prone body. Get some natural sunlight, go walking, workout at your local gym or even go for a nice little hike. It can clear your mind and help you live a healthier and happier life too. Probiotics are your friend and can help you help yourself. Prebiotics can help you keep the proboitics you take into your body a lot longer so you remain highly disease resistant!
Probiotics vs Prebiotics
Probiotics vs Prebiotics. Do you know the difference between them? After reading this article I’m sure you’re aware of what probiotics are and how they can help you achieve a healthy and disease resistant life. Prebiotics are natural plant fibers that are indigestible (like a fiber supplement) but make a good environment for your probiotics to thrive in. This will allow the probiotics you take in your body to live a much longer life, preventing disease and improving your physical and mental health.
It is a very wise thing to do is to include them in your probiotic regimen. Probiotics and Prebiotics Supplements work very well together and your best probiotics supplements include them because of how much more powerful they are when combined. The best ones are made from organic and Non-GMO sources. You don’t want to add harmful things if you’re trying to improve your health and prevent disease naturally!
Best Probiotic with Prebiotic
You don’t need to take every supplement under the sun to be healthy. There are just too many. Just use the most powerful one and be done with it. Floratrex is the absolute Best Probiotic With Prebiotic because it has the highest level of probiotic strains (50 billion) and has the prebiotic supplement added to make the best proboitics you can get.
It is a vegan friendly probiotic formula that is made with all natural, healthy organic, and Non-GMO sourced probiotic strains. You can get lesser ones but you won’t be protected as well. The point about using probiotics is you want the best protection you can get so you can sleep well at night.