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Natural Remedies for Allergies


Natural Remedies for Allergies

Allergies have become very common in today’s world. Almost every person will have some type of allergy to some food, plant, animal or substance. Natural Remedies for Allergies can help you safely and effectively stop or reduce your allergy symptoms and prevent future allergic reactions. There are many types of allergies from sinus allergies (sinusitis), asthma, skin allergies, ear and eye allergies, and even specific food allergies. These are the easiest to diagnose, as you can usually tell after you’ve eaten something that didn’t agree with you.


There are seasonal allergies, that are usually from a plant or weed source, but it can also the change in humidity and temperature that can have you breathing heavily and wheezing. There are also chemical type allergies, that you can get by exposure or smelling a putrid fragrance that someone drenched themselves in. Mold, dust, dander and mites are all common allergies too. Our pets are a source of love and joy, but can also make our eyes water and our skin itch.


remedies for allergies


What Causes Allergies?

So, What Causes Allergies? An allergy is a high sensitivity to a certain substance (inhaled, touched or eaten) that causes an inflammation response in your body. The substance is called a trigger, as it triggers allergy symptoms. It is usually an immune response called histamines that cause itching, wheezing, sneezing or rashes. Using Natural Remedies for Allergies can help you avoid your seasonal allergy symptoms or those from other types of allergies and prevent allergic reactions and allergy attacks.


There are many effective holistic and natural allergy remedies that don’t have the harmful side-effects of commonly prescribed and over the counter medications (that never heal, and quickly loose their effectiveness). Once you discover the type of allergy you have, you can also find a natural cure for your allergies. There are methods (Like the emotional freedom technique or EFT, discussed in a section below) you can use to test for allergies and also holistic methods to desensitize yourself so you are less allergic or no longer allergic to things you encounter daily in your environment.


allergy types


Types of Allergies

There are dozens of different Types of Allergies, so we’re going to focus on the most common ones, and the ones you will encounter in your daily life the most. Here are the most common things that cause allergies:

  • Mold Allergy – caused by mold spores, usually in dark, slightly damp places, or where there is a water leak close by
  • Food Allergy -most commonly caused by wheat or gluten, dairy, eggs, GMO Foods (Genetically Engineered) and processed foods, or food additives
  • Eye Allergy – Allergic Conjunctivitis, usually caused by seasonal irritants like dust, mold, pollen and cats
  • Cat and Dog Allergy – usually caused by pet dander, the dead skin and pet hair, that may make you start wheezing and get a rash, or if you touch your eyes an Eye Allergy
  • Dust Allergy – caused by dust mites and also the electrostatic charge and shape of the dust particle upon your tissues
  • Pollen and Ragweed Allergy – Causes a histamine response in your body and may cause asthma or wheezing

Most of these allergy symptoms are not serious or life threatening, except a food allergy, where your body can go into anaphylactic shock and restrict your airways so you are not able to breathe. Fortunately it doesn’t happen too often. 


How to Test For Allergies

Your health professional can usually do a skin, blood or saliva test to see which substances you are having allergies to. How to Test for Allergies at home? See a good Holistic Doctor or practitioner and they will be able to do an in office test. They usually will do a skin sensitivity test and put suspected allergens under your skin, and see if it causes an small skin eruption.


There are Home Allergy Test Kits you can get online and see exactly what is causing you allergies, some you may never know you had! You can get sensitivity treatment on some allergens that are in your local environment that may work in some cases to make you not react with an allergic reaction. You can also do the coca pulse test to see how your body is responding to a substance.

food allergy test


Coca Pulse Test 

The Coca Pulse Test was invented by Dr. Coca over 40 years ago, and can help you pinpoint the source of many common allergies, whether food or environmental. Find your normal resting pulse rate, when you’re relaxed and before a meal. Take your pulse for a full minute (do this for 2-3 days to get your baseline). Test yourself right before a meal, and 30 minutes afterwards. If your pulse is more than 10 beats higher, you may have an allergy to that substance. Cut back on ingredients until you find the source of the allergy. Listen to your intuition as to what food may be the culprit.


Emotional Freedom Technique 

Learning the Emotional Freedom Technique (EFT Tapping) can help you calm down instantly, and even relieve certain phobias and give you better confidence before stressful situations. This is accomplished by repeating the EFT mantra: “I completely love and accept myself” while tapping with your index and middle fingers over the basic EFT acupuncture points. This has the effect of “clearing” or “resetting” your experience to the substance or situation in question.


It works by sending electromagnetic signals through specific pathways in our body’s human energy field. Tap these points three times in the following order on one side while repeating the EFT mantra: Inner eyebrow, outer edge of eye socket, under eye, under nose, under lips, collarbone, armpit and karate chop point. Get more information on this wonderful easy to learn technique by clicking the following link: EFT Tapping.


Common Food Allergies


Allergy Diet

The best Allergy Diet is to eliminate all things that have added chemicals like pesticides, and GMO foods (genetically engineered.) These foods cause allergies and serious health problems, like leaky gut syndrome, lowered immune system and allergies. Limit dairy and junk foods during your treatments. Drink fresh squeezed juice (pasteurization kills the enzymes necessary for proper digestion) and the best water you can. Instead choose locally grown organic fruits and vegetables should be the staple of your diet as the toxins, chemicals and radiation of commercial produce can severely weaken your immune system and leave you ripe for many ailments.


Most people think they have allergies to wheat or gluten, but it is not usually gluten intolerance that is hte issue. It is glyphosate intolerance! This nasty pesticide is sprayed on non-organic wheat before taken to market. It is a nasty poison that should be detoxed regularly if you eat non-organic wheat products. See Glyphosate Toxicity.


Cook with organic coconut oil or organic extra virgin olive oil as much as possible. Eat minimally processed foods and include some spouted grain products in your diet. Drinking distilled water (you can even get your own home water distiller that can purify water in an emergency) can be helpful as it is empty water that draws mineral substances out of your body. You don’t want to drink it too long, just as long as you are detoxing allergies or doing a general detox.


Allergy Medicine


Herbs for Allergies

Fortunately mother nature has the answer for most of all your allergies, even the ones you have to natural plants, animals and substances. Herbs for Allergies can be very helpful to stop a histamine response (like a natural antihistamine.) These will help you with most allergy types other than eye allergies, where there is a specific eye allergy remedy below just for this type of allergy. Use the following herbs, either by themselves or singularly to reduce the effects of most allergies:



  • Stinging Nettle
  • Mullein
  • Pycnogenol
  • Marshmallow Root
  • Rosemary Leaves
  • Burdock
  • Eyebright
  • Allertrex (A blend of the best herbs for allergies)


Drinking Distilled Water when taking the herbal remedies so you can be sure that they are able to flush the allergen out of your body quickly. Distilled water is a detoxifier (empty water) that will bind to allergens in your body and help get rid of them. If you don’t want to have to mix these herbs together, you can get the Allertrex formula above that has the best combination of herbs and homeopathy all in one.


Natural Remedies for Eye Allergies

I know how painful it can be to have an eye allergy, you can’t even see straight! Luckily there is a great Herbal and Homeopathic Natural Remedies for Eye Allergies that you can have on hand, so you can get rid of the allergic reaction quickly. Eye Allergy Relief (shown below) is a great natural allergy remedy to treat your Eye Allergies quickly and effectively. To sharpen your vision and protect your eyesight: Best Eye Supplements.


Eye Allergy Relief

  • Supports complete visual wellness
  • Strengthens of blood capillaries in the eye
  • Natural eye tonic for mature adults
  • Maintains healthy circulation in extremities
  • Natural immunity enhancer with powerful anti-oxidants
  • Protect against dementia and supports healthy memory 
  • Regulates blood pressure and cholesterol levels 




Not only does it help against eye allergens but also helps strengthen your eyesight and is good for your circulation and brain health! It is filled with natural antioxidants to protect your eyes and nervous system. For more information visit: Eye Allergy Relief.




Mold Allergy Treatment

Why you will need a Mold Allergy Treatment. Mold, Yeast and Fungus are all around us. It shouldn’t be in your home though. They love moist areas where water or fluids drip, or accumulate. A lot of times it is in between your walls from some type of leak, and you don’t even know it. You just feel stuffiness or are prone to mold, fungus and yeast infections. They could be coming from your own home! Mycozil is a natural mold and yeast detoxifier.


If your sinuses are always feeling stuffy that is usually mold, yeast or fungus. These can cause sinusitis or sinus infections. A runny nose is more often from pollen or some type of plant that triggers an allergy or sinus attack. A good Mold Allergy Treatment is using natural Zeolite because it gets rid of mold spores in your body. It also gets rid of heavy metals, pesticides, radiation, viruses and even cancer! It is good for sinus infections too. This is one natural supplement you should never be without!


air filter for allergies



Best Air Filters for Allergies

The Best Air Filters for Allergies use a negative ions to cleanse and refresh the air and also generate natural ozone (for complete air purification). Do you know how relaxing it is to be next to a waterfall? A waterfall gives off negative ions (health regenerating properties) that act as a natural antioxidant. It is nature’s way of purifying the air, with the electrical properties created by the mist mixed with natural minerals and the oxygen in the environment. I personally use an ionic toothbrush for exactly the same reason, it is a superior cleanser using antioxidant ions instead of friction. Negative ions repel the positive ions (the ones that cause disease and make plaque on your teeth.) I don’t even need professional teeth cleaning anymore, they said my teeth are somehow already clean! See: Holistic Dentistry.


Combine negative ions with purifying ozone (a natural cancer remedy and healing agent) that stops airborne pathogens from entering your sinuses, throat and skin. These are not just air filters but superb air purifiers. They are the best for asthma, allergy and people with respiratory conditions. You will experience clean purified air and not have to worry about whatever airborne particles are floating around and causing your allergies. Click on the Pionair Ionic Air Purifier (shown above) for more information and finally learn how you can Stop Your Allergy Attacks Before They Even Begin!