Natural Remedies for Allergies
Allergies have become very common in today’s world. Almost every person will have some type of allergy to some food, plant, animal or substance. Natural Remedies for Allergies can help you safely and effectively stop or reduce your allergy symptoms and prevent future allergic reactions. There are many types of allergies from sinus allergies (sinusitis), asthma, skin allergies, ear and eye allergies, and even specific food allergies. These are the easiest to diagnose, as you can usually tell after you’ve eaten something that didn’t agree with you.
There are seasonal allergies, that are usually from a plant or weed source, but it can also the change in humidity and temperature that can have you breathing heavily and wheezing. There are also chemical type allergies, that you can get by exposure or smelling a putrid fragrance that someone drenched themselves in. Mold, dust, dander and mites are all common allergies too. Our pets are a source of love and joy, but can also make our eyes water and our skin itch.
What Causes Allergies?
So, What Causes Allergies? An allergy is a high sensitivity to a certain substance (inhaled, touched or eaten) that causes an inflammation response in your body. The substance is called a trigger, as it triggers allergy symptoms. It is usually an immune response called histamines that cause itching, wheezing, sneezing or rashes. Using Natural Remedies for Allergies can help you avoid your seasonal allergy symptoms or those from other types of allergies and prevent allergic reactions and allergy attacks.
There are many effective holistic and natural allergy remedies that don’t have the harmful side-effects of commonly prescribed and over the counter medications (that never heal, and quickly loose their effectiveness). Once you discover the type of allergy you have, you can also find a natural cure for your allergies. There are methods (Like the emotional freedom technique or EFT, discussed in a section below) you can use to test for allergies and also holistic methods to desensitize yourself so you are less allergic or no longer allergic to things you encounter daily in your environment.
Types of Allergies
There are dozens of different Types of Allergies, so we’re going to focus on the most common ones, and the ones you will encounter in your daily life the most. Here are the most common things that cause allergies:
- Mold Allergy – caused by mold spores, usually in dark, slightly damp places, or where there is a water leak close by
- Food Allergy -most commonly caused by wheat or gluten, dairy, eggs, GMO Foods (Genetically Engineered) and processed foods, or food additives
- Eye Allergy – Allergic Conjunctivitis, usually caused by seasonal irritants like dust, mold, pollen and cats
- Cat and Dog Allergy – usually caused by pet dander, the dead skin and pet hair, that may make you start wheezing and get a rash, or if you touch your eyes an Eye Allergy
- Dust Allergy – caused by dust mites and also the electrostatic charge and shape of the dust particle upon your tissues
- Pollen and Ragweed Allergy – Causes a histamine response in your body and may cause asthma or wheezing
Most of these allergy symptoms are not serious or life threatening, except a food allergy, where your body can go into anaphylactic shock and restrict your airways so you are not able to breathe. Fortunately it doesn’t happen too often.
How to Test For Allergies
Your health professional can usually do a skin, blood, saliva or hair test to see which substances you are having allergies to. How to Test for Allergies at home? The hair test is one of the easiest and most powerful of all allergy tests you can do. It is also the one you can do at home the easiest. Using a simple home allergy test kit, you can see if you’re sensitive or allergic to foods like gluten, dairy, soy, peanuts, strawberries and all others! It can also test for pet allergies, smoke allergies, chemical allergies and other substance allergies like pollen and ragweed. It tests over 700 of the most common allergens found in your home, outdoors, a gym, restaurant, public places, farms and even being out in nature in the great outdoors!
I highly recommend getting a home allergy test kit if you want to be sure what is causing your allergies and food sensitivities. That way you absolutely know what you need to avoid and what is good for you. No more guessing games, just health improvement. To get your test and discover what your allergies are, visit Home Allergy Test Kit.
The best Allergy Diet is to eliminate all things that have added chemicals like pesticides, and GMO foods (genetically engineered.) These foods cause allergies and serious health problems, like leaky gut syndrome, lowered immune system and allergies. Limit dairy and junk foods during your treatments. Drink fresh squeezed juice (pasteurization kills the enzymes necessary for proper digestion) and the best water you can. Instead choose locally grown organic fruits and vegetables should be the staple of your diet as the toxins, chemicals and radiation of commercial produce can severely weaken your immune system and leave you ripe for many ailments.
Most people think they have allergies to wheat or gluten, but it is not usually gluten intolerance that is the issue. It is glyphosate intolerance! This nasty pesticide is sprayed on non-organic wheat before taken to market. It is a nasty poison that should be detoxed regularly if you eat non-organic wheat products. Cook with organic coconut oil or organic extra virgin olive oil as much as possible. Eat minimally processed foods and include some spouted grain products in your diet. Drinking distilled water (you can even get your own Water Distiller that can purify water in an emergency) can be helpful as it is empty water that draws mineral substances out of your body. You don’t want to drink it too long, just as long as you are detoxing allergies or doing a general detox.
Herbs for Allergies
Fortunately mother nature has the answer for most of all your allergies, even the ones you have to natural plants, animals and substances. Herbs for Allergies can be very helpful to stop a histamine response (like a natural antihistamine.) These will help you with most allergy types other than eye allergies, where there is a specific eye allergy remedy below just for this type of allergy. Use the following herbs, either by themselves or singularly to reduce the effects of most allergies:
- Stinging Nettle
- Marshmallow Root
- Rosemary Leaves
- Allertrex (A blend of the best herbs for allergies)
Drinking Distilled Water when taking the herbal remedies so you can be sure that they are able to flush the allergen out of your body quickly. Distilled water is a detoxifier (empty water) that will bind to allergens in your body and help get rid of them.
Mold Allergy Treatment
Why you will need a Mold Allergy Treatment. Mold, Yeast and Fungus are all around us, they are all the from the same source – Mycotoxins. Thrush, and Yeast Infections are really Fungal Infections caused by a specific type of fungus called Candida. They can form in mold spores all around your home too. They love moist areas where water or fluids drip, or accumulate. A lot of times it is in between your walls from some type of leak, and you don’t even know it. You just feel stuffiness or are prone to mold, fungus and yeast infections. They could be coming from your own home!
If your sinuses are always feeling stuffy that is usually from mycotoxins. These can cause sinusitis or sinus infections. A runny nose is more often from pollen or some type of plant that triggers an allergy or sinus attack. The best natural treatment for mold, fungus and yeast if Mycozil (pictured above.) It is a natural mold and yeast detoxifier. It can even get rid of toenail fungus and detox all the mycotoxins out of your body. Most are stored in your liver, gut, bloodstream and skin. You’ll even have more energy when you get rid of these allergens.
I discovered my allergies were due to mold and fungus in some areas of my home. They made me constantly stuffy and always clearning my throat. Like everything in this life you need to keep a natural balance to be in peak wellness and prevent excesses that cause health issues like allergies, asthma and yeast infections. There is a natural probiotic based spray that you can use to prevent yeast, mold and fungus buildup that leads to skin infections, stuffiness and excess phlegm in your throat. It is called Homebiotic and it really helps.
Best Air Filters for Allergies
The Best Air Filters for Allergies use a negative ions to cleanse and refresh the air and also generate natural ozone (for complete air purification). Do you know how relaxing it is to be next to a waterfall? A waterfall gives off negative ions (health regenerating properties) that act as a natural antioxidant. It is nature’s way of purifying the air, with the electrical properties created by the mist mixed with natural minerals and the oxygen in the environment. I personally use an ionic toothbrush for exactly the same reason, it is a superior cleanser using antioxidant ions instead of friction. Negative ions repel the positive ions (the ones that cause disease.)
Combine negative ions with purifying ozone (a natural cancer remedy and healing agent) that stops airborne pathogens from entering your sinuses, throat and skin. These are not just air filters but superb air purifiers. They are the best for asthma, allergy and people with respiratory conditions. You will experience clean purified air and not have to worry about whatever airborne particles are floating around and causing your allergies. Click on the Pionair Ionic Air Purifier (shown above) for more information and finally learn how you can Stop Your Allergy Attacks Before They Even Begin!