Natural Remedies for Allergies
What Causes Allergies?
So, What Causes Allergies? An allergy is a high sensitivity to a certain substance (inhaled, touched or eaten) that causes an inflammation response in your body. The substance is called a trigger, as it triggers allergy symptoms. It is usually an immune response called histamines that cause itching, wheezing, sneezing or rashes. Using Natural Remedies for Allergies can help you avoid your seasonal allergy symptoms or those from other types of allergies and prevent allergic reactions and allergy attacks.
There are many effective holistic and natural allergy remedies that don’t have the dangerous side-effects of commonly prescribed and over the counter medications (that never heal, and quickly loose their effectiveness). Once you discover the type of allergy you have, you can also find a natural cure for your allergies.
Types of Allergies
There are dozens of different Types of Allergies, so we’re going to focus on the most common ones, and the ones you will encounter in your daily life the most. Here are the most common things that cause allergies:
- Mold Allergy – caused by mold spores, usually in dark, slightly damp places, or where there is a water leak close by
- Food Allergy -most commonly caused by wheat, dairy, eggs, GMO Foods (Genetically Engineered) and processed foods, or food additives
- Eye Allergy – Allergic Conjunctivitis, usually caused by seasonal irritants like dust, mold, pollen and cats
- Cat and Dog Allergy – usually caused by pet dander, the dead skin and pet hair, that may make you start wheezing and get a rash, or if you touch your eyes an Eye Allergy
- Dust Allergy – caused by dust mites and also the electrostatic charge and shape of the dust particle upon your tissues
- Pollen and Ragweed Allergy – Causes a histamine response in your body and may cause asthma or wheezing
Most of these allergy symptoms are not serious or life threatening, except a food allergy, where your body can go into anaphylactic shock and restrict your airways so you are not able to breathe. Fortunately it doesn’t happen too often.
How to Test For Allergies
Your health professional can usually do a skin, blood or saliva test to see which substances you are having allergies to. How to Test for Allergies at home? There are Home Allergy Test Kits you can get online and see exactly what is causing you allergies, some you may never know you had! You can get sensitivity treatment on some allergens that are in your local environment that may work in some cases to make you not react with an allergic reaction. You can also do the coca pulse test to see how your body is responding to a substance.
Coca Pulse Test
The Coca Pulse Test was invented by Dr. Coca over 40 years ago, and can help you pinpoint the source of many common allergies, whether food or environmental. Find your normal resting pulse rate, when you’re relaxed and before a meal. Take your pulse for a full minute (do this for 2-3 days to get your baseline). Test yourself right before a meal, and 30 minutes afterwards. If your pulse is more than 10 beats higher, you may have an allergy to that substance. Cut back on ingredients until you find the source of the allergy. Listen to your intuition as to what food may be the culprit.
Emotional Freedom Technique
Learning the Emotional Freedom Technique (EFT Tapping) can help you calm down instantly, and even relieve certain phobias and give you better confidence before stressful situations. This is accomplished by repeating the EFT mantra: “I completely love and accept myself” while tapping with your index and middle fingers over the basic EFT acupuncture points. This has the effect of “clearing” or “resetting” your experience to the substance or situation in question.
It works by sending electromagnetic signals through specific pathways in our body’s human energy field. Tap these points three times in the following order on one side while repeating the EFT mantra: Inner eyebrow, outer edge of eye socket, under eye, under nose, under lips, collarbone, armpit and karate chop point. Get more information on this wonderful easy to learn technique by clicking the following link: EFT Tapping.
The best Allergy Diet is to eliminate all things that have added chemicals like pesticides, and GMO foods (genetically engineered.) These foods cause allergies and serious health problems, like leaky gut syndrome, lowered immune system and allergies. Limit dairy and junk foods during your treatments. Drink fresh squeezed juice (pasteurization kills the enzymes necessary for proper digestion) and the best water you can. Instead choose locally grown organic fruits and vegetables should be the staple of your diet as the toxins, chemicals and radiation of commercial produce can severely weaken your immune system and leave you ripe for many ailments.
Cook with organic coconut oil or organic extra virgin olive oil as much as possible. Eat minimally processed foods and include some spouted grain products in your diet. Drinking distilled water (you can even get your own home water distiller that can purify water in an emergency) can be helpful as it is empty water that draws mineral substances out of your body. You don’t want to drink it too long, just as long as you are detoxing allergies or doing a general detox.
Herbs for Allergies
Fortunately mother nature has the answer for most of all your allergies, even the ones you have to natural plants, animals and substances. Herbs for Allergies can be very helpful to stop a histamine response (like a natural antihistamine.) Use the following herbs, either by themselves or singularly to reduce the effects of allergies:
- stinging nettle
- marshmallow root
- rosemary leaves
Drink Distilled Water when taking the herbal remedies so you can be sure that they are able to flush the allergen out of your body quickly. Distilled water is a detoxifier (empty water) that will bind to allergens in your body and help get rid of them. If you don’t want to have to mix these herbs together, you can get a formula that has the best combination of herbs and homeopathy all in one below (Allertrex).
Natural Remedy for Eye Allergies
I know how painful it can be to have an eye allergy, you can’t even see straight! Luckily there is a great Herbal and Homeopathic Natural Remedy for Eye Allergies that you can have on hand, so you can get rid of the allergic reaction quickly. Vizu-All is a great natural allergy remedy to treat your Eye Allergies quickly and effectively. To completely protect your eyesight see: Best Eye Supplements.
Not only does it help against eye allergens but also helps strengthen your eyesight and is good for your circulation and brain health! It is filled with natural antioxidants to protect your eyes and nervous system. Click on the Vizu-All Eye Allergy bottle below and don’t suffer from an eye allergy anymore!
- Supports complete visual wellness
- Strengthens of blood capillaries in the eye
- Natural eye tonic for mature adults
- Maintains healthy circulation in extremities
- Natural immunity enhancer with powerful anti-oxidants
- Protect against dementia and supports healthy memory
- Regulates blood pressure and cholesterol levels
Mold Allergy Treatment
Mold, Yeast and Fungus are all around us. It shouldn’t be in your home though. They love moist areas where water or fluids drip, or accumulate. A lot of times it is in between your walls from some type of leak, and you don’t even know it. You just feel stuffiness or are prone to mold, fungus and yeast infections. They could be coming from your own home!
If your sinuses are always feeling stuffy that is usually mold, yeast or fungus. These can cause sinusitis or sinus infections. A runny nose is more often from pollen or some type of plant that triggers an allergy or sinus attack. A good Mold Allergy Treatment is using natural Zeolite because it gets rid of mold spores in your body. It also gets rid of heavy metals, pesticides, radiation, viruses and even cancer! It is good for sinus infections too. This is one natural supplement you should never be without!
Best Air Filters for Allergies
Most allergies are airborne, like dust, pollen, mold, smoke and chemical toxins. It is a necessary part of our indoor lives to be able to breathe clean air if we want to be healthy and happy long-term. Always get the Best Air Filters for Allergies you can get to be able to breathe cleanly and sleep soundly. The less harmful stuff you let in your body, the less you have to get out later, by detox or doctor!
There are some air purifiers that actually increase the oxygen levels (ozone generating ones) so you improve your cardiovascular health just by cleaning your lungs and blood. The minimum should be a HEPA type filter because it can keep dust, viruses, bacteria, mold, dust mites, pet hair and pet dander, and that from humans too out of your lungs! Click on the AiraNui Hepa UV and Ozone Air Purifier for more information and finally learn how you can Stop Your Allergy Attacks Before They Even Begin!