Shortness of Breath Treatment

Natural Shortness of Breath Treatment

Shortness of Breath Treatment

Your lungs and respiratory system is your most critical organ as you can only live for a few minutes without oxygen. There are a lot of common conditions that affect your ability to be able to breathe freely and fully. Protecting your respiratory system should be at the top of your health concerns list. Take care of your lungs and they will allow you to breathe easy throughout your life. There is an excellent, safe Natural Shortness of Breath Treatment that you use to build a strong respiratory system and help restore lung function if you are dealing with any respiratory conditions.

Always call 911 in a breathing crisis or emergency. If you have severe shortness of breath, time is too precious to be fumbling around with medicines in an emergency! Keeping your lungs strengthened and healthy by feeding them what they need, and avoiding what causes them distress is the best plan for long-term lung health and proper body tissue oxygenation. The best way to stop breathing problems is to protect them in advance. Using the natural shortness of breath treatment in this article to learn how to breathe freely now and prevent future respiratory distress.

power of breath

What Your Respiratory System Does

What Your Respiratory System Does. Your lungs and respiratory system are your life supply to oxygen, which is necessary for life! You can go for days if not weeks without food and days without water, but not for more than 5 minutes without oxygen or being able to breathe fully (inhale and exhale.) Your respiratory system also removes waste and carbon dioxide and circulate oxygen to your heart, which distributes oxygen to your brain and all body tissues and organs.


Proper lung health also helps your immune system work at full capacity and protect you from airborne contaminants. Protecting your lungs and respiratory system is protecting your life! Learning how to use the power of breath (full breathing) can help calm anxiety and stress instantly (the cause of a lot of breathing problems.)


Full breathing boosts your mood, emotions and how you relate to others. They can affect every other organ in your body in a positive way when they are healthy and vibrant. When not nourished properly it can lead to many respiratory conditions, which are really signs that you should help them help you. Use the natural shortness of breath treatment and tips below to breathe easier. 

shortness of breath treatment

Breathing Problems

Common breathing problems include respiratory infection (pneumonia, tuberculosis, influenza, coronavirus related respiratory infection,) lung cancer, acute respiratory distress (ARD,) COPD (chronic obstructive pulmonary disease,) emphysema, bronchitis, asthma and allergies. There are many more but these are the most common lung and breathing issues you will face in life. Most are treated with proper medical care but can be greatly helped by regularly cleansing your lungs with specific natural essential oils, vitamins, minerals and herbs for lungs.. Some can even help you prevent cancer and the onset of respiratory distress before it happens.


You can prevent and lessen the severity of a lot of respiratory conditions by being proactive and using the most powerful lung antioxidants, vitamins, minerals and lung herbs to keep your lungs, breathing tubes and airways fully open and flexible. You'll see some simple natural remedies for lung health, like a powerful blend of lung herbs, that protect all areas of your lungs and airways. There are also essential oils that are inhaled that keep your airways protected from infection and excess mucus buildup that clogs up your airways. 

deep breathing for anxiety

Anxiety and Shortness of Breath

Anxiety is one of the top causes of shortness of breath and feeling like you just can't inhale or exhale completely. Using this natural Anxiety and Shortness of Breath Treatment can help prevent the onset of respiratory distress from panic attacks or anxiety before it happens. Learning how to “stop the moment” and become calm is the first thing you will want to do. Just stop and remind yourself that you are OK and all is well. Try and allow yourself to just relax and take a deep breath in and slowly exhale as much as you can out.


Try to breathe to a ratio of in breath 4 seconds, hold 4 seconds, exhale 6 seconds, and hold for 4 seconds. Try and take your mind off your feelings of anxiety and focus on being at a beach and inhaling a fresh sea breeze. Learn meditation and active prayer to lessen the severity and duration of anxiety or panic attacks that affects your breathing. Use some natural remedies for anxiety and have them on hand till you can get past the bouts of anxiety.


covid-19 and respiratory infections

Respiratory Infection Symptoms 

When airborne respiratory infections are going around (like viral and bacterial infections that spread by exhaling, talking, coughing or sneezing) you can “catch” an upper respiratory infection. Being prepared and making yourself as immune to these airborne threats is what this article is all about. So what are the most common Upper Respiratory Infection Symptoms?

  • Severe Shortness of Breath
  • Wheezing or Coughing
  • Difficulty Exhaling or Inhaling
  • Tightness in Your Chest
  • Chest Pain or Swelling
  • Overproduction of Mucus or Phlegm in Your Throat
  • Itching Skin Around Your Throat Area
  • A Feeling of Sudden Discomfort or Danger

If you feel any of these respiratory distress symptoms coming on, you better have a way to stop them before they stop you! If you are having an acute asthma attack, use your prescribed medicine or inhaler immediately or call 911. In the mean time make your own holistic first aid kit with a few natural oils and herbs for lungs cleansing, strengthening and regeneration that you can use as a natural shortness of breath treatment (which are shown at the bottom of this article.)

natural remedies for copd

Bronchitis, COPD, and Emphysema

Bronchitis, COPD, and Emphysema. These chronic respiratory conditions affect your ability to breathe freely due to irritation, fluid buildup and damage to lung and airway tissues. A lot of people affected with these lung conditions will have to use an oxygen tank to be able to get enough oxygen into their lungs and even get drained from fluid buildup if not able to exhale completely over time. These are nasty conditions and I've known quite a few people who have told me that it is a living hell to go through. Some still were smoking cigarettes between oxygen tank treatments! 


All tissues in your body regenerate, even lung, brain and nerve tissues. They were not thought to be able to do so before but more current research is showing just that. We all know that your whole body regenerates in about 7 years, every single tissue that makes up every tissue and organ in your body. You are a completely new person every 7 years, so make it a healthy 7 years and you will reap the rewards of a more happy, healthy and satisfied life! Use the best herbs for lungs strengthening and regeneration as show at the bottom of this page and it can help you breathe a lot easier.

Lung Cancer

Lung Cancer is the 2nd most common cancer and leading cause of cancer deaths for men and women in the world. Every year more than 130,000 succumb to this terrible disease. Lung cancer fatalities make up 25% of all cancer deaths yearly. Medical doctors used to recommend smoking cigarettes for many years till the truth eventually came out that the dangers were hidden and minimized till their house of cards eventually crumbled. Hundreds of thousands of people paid the ultimate price for their cigarette profits.


If you or a loved one is facing cancer of any kind there is plenty you can do to help reverse this condition, see: Herbs for CancerNow it is no longer a mystery, if you smoke you will eventually develop some type of cancer if you don't protect your lungs and detox them regularly. Vaping can actually be much safer, particular if you use non-toxic additives like CBD Vape Oils. There have been some opinions that vaping causes fluid in lungs, but it actually a lot less than when taking the daily shower (which is more dangerous because you're inhaling chlorine gas!)


Using the natural shortness of breath treatment below greatly help your lungs and airways to remain open when experiencing an allergen, viral or bacterial attack. It's the additives in cigarettes (tar, nicotine) that cause most of the damage to your lungs. You can use the herbs for lungs at the bottom of this page to help regenerate your lung tissues. If you are still smoking cigarettes, you can ease off them gradually, as your brain needs to catch up to your new habits and that usually takes 21 days to “reprogram your subconscious mind” to not need the nicotine fix. If you need assistance quitting see: Easiest Way to Quit Smoking.

what does an asthma attack feel like

Wheezing and Asthma

What helps wheezing and asthma? Asthma is a acute (short term) or chronic (long term) inflammatory disease of the bronchial tubes that obstructs and blocks the airway and makes breathing extremely difficult. It is also referred to as bronchial asthma. When it is triggered suddenly it is called an “attack” and it can result in anaphylactic shock (a severe condition requiring emergency medical attention).


An allergen or irritant causes your body to create histamines (a immune response) that causes inflammation of your breathing tubes and triggers your body to make excess phlegm or mucus. This makes it like breathing through a small coffee stirrer sized straw. You can't get enough air. Using inhalers and prescription medicines only works for so long, and they damage your tissues so eventually it makes it so much worse! It doesn't do anything to stop an attack, only treat your asthma temporarily.


It doesn't have to be a life sentence, so read on and you'll discover how you can move past your asthma and chronic allergies, like I did myself about 12 years ago, and it has never come back. Using natural remedies for asthma and the herbs for lungs cleansing really helped me be asthma free!


Like everything in this life you need a natural balance to be in optimum health and prevent excesses that cause health problems like excess mold spores and harmful bacteria. You can use the Homeopathic Mucus Drainage Kit contains the homeopathic formulas that remove excess mucus and phlegm from your sinuses, throat and lungs naturally. It is part of the natural shortness of breath treatment and takes a lot of possible triggers of breathing problems away.

most common types of allergies

How to See If You Have Allergies

Learn how to see if you have allergies. Allergies can be brought to surface by exercise (exercise induced asthma and allergies), and most commonly where there is a high degree of particulate smog, cigarette smoke, dust, pollen,  pet dander (their dead skin cells), exposure to household or environmental chemicals, mold and very commonly taking prescription medicines. You can be allergic to the dander (dead skin cells of your loving pet) and common household chemical cleansers and even powerful perfumes. You can find out what is causing your allergies by taking a home allergen test.


Then you will know for sure what causes your allergies so you can avoid them and make alternative choices that work better for you. It can also be due to an immune system response. Your immune system is already activated against an allergen or a viral infection so it is on high alert. It then causes an overreaction that your body sees as an attack against an incoming invader and attempts to attack it and it causes histamine release, inflammation and swelling of the bronchial tubes.


The effects of this histamine release and inflammation is lots of mucus and phlegm rushing to the area. That really just makes the problem worse, and clogs up your breathing tubes so it can cut off your breathing completely! It can be a medical emergency if you're not prepared. Use the best natural shortness of breath treatment to stop the anxiety and breathe freely and deeply.

prone breathing image

What to Do When You Have Trouble Breathing

What to do when you have trouble breathing. Use the following shortness of breath treatment that includes deep breathing, relaxation and the best supplements for breathing problems below. The position you are in can help you make it through respiratory distress. In an emergency call 911 and in the mean time try sitting up or reclining in a mostly up position. Laying on your stomach instead of your back can help excess fluid in your lungs move out and help you catch your breath. 

Lying in the prone (face-down) position, in which your chest is down and your back is up, could be a simple way to improve outcomes in cases of severe respiratory distress. This topic has received renewed attention during the COVID-19 pandemic, as invasive mechanical ventilation is conventionally delivered with the patient lying on their back in the supine (face-up) position.

“Mechanical ventilation is the main supportive treatment for critically ill patients” infected with novel coronavirus 2019 (COVID-19), according to a February 2020 study published in The Lancet Respiratory Medicine. However, reports suggest that many COVID-19 patients put on ventilators don’t make it.

“lying on your stomach and in different positions will help your body to get air into all areas of your lung.” The guidelines recommend changing your position every 30 minutes to two hours, including:

  • Lying on your belly
  • Lying on your right side
  • Sitting up
  • Lying on your left side

This is a simple way to potentially help ease breathing difficulties at home and, if you or a loved one is hospitalized, can be used there, too. If your health care providers don’t suggest it, ask whether prone positioning could help.

Prevention is the best medicine so make sure you take any medicine prescribed for this condition and also use the natural shortness of breath treatment below so you can prevent respiratory distress in the first place. 

lung capacity device

How to Breathe Easier

How to breathe easier. Using a natural device (like the AirPhysio breathing enhancer, pictured above) that increases lung capacity while helping remove excess fluid and mucus from your lungs greatly helps all types of breathing problems. It works well for asthma, allergies, Bronchitis, COPD, Emphysema and respiratory illness. It showing a whole lot of promise for people with breathing problems.


They have breathing enhancement devices for children, sports enhancement and people with breathing issues. It really works and will increase your lung capacity so you breathe easier day and night. You can use them with the lung support herbs as they will work best together to help restore natural breathing. 

best supplement for shortness of breath

Natural Treatment for Shortness of Breath

There are some really good herbs for lungs and respiratory system that keep your lungs clear and protected against infection and inflammation. Specific vitamins, minerals and Natural Treatment for Shortness of Breath prevention and treatment can really help stop the triggers of respiratory distress from shutting down your ability to breathe. You can use the herbs separately or take an all in one formula like Lung Support (pictured above) that has all the best vitamins, minerals and herbs for asthma in one easy to swallow capsule.


Take a look at the list of top herbs for respiratory system help below and use the ones you have (or get them):

  • Lungwort (one of the absolute best herbs for lungs that promotes clear breathing tubes and respiratory system)
  • Oil of Oregano (stops the histamines and any infections and respiratory conditions that cause asthma attacks and allergies)
  • Cannabinoids (cannabis hemp seed extract is a powerful lung and respiratory system protector. Helpful for to prevent asthma and relax your muscles)
  • Zeolite Powder (Zeolite Pure is a natural alkaline crystal mineral that rids your body of toxins, heavy metals, radiation, cancer and infection)
  • Colloidal Silver Water especially in the form of chelated silver liquid is a highly potent antiviral, antifungal, antibacterial, antimicrobial, cancer healing natural remedy that is safe for humans and pets. It can help with infections of all types (sinusitis, respiratory, coronaviruses, athletes foot, toenail fungus, cuts, bruises, burns, scrapes, skin infections) and you can even make your own at home!
  • Garlic (good antibacterial, antiviral and blood purifier)
  • Onion (anti-inflammatory that blocks histamines and prevents allergic reactions)
  • Lobelia (breaks down mucus in the throat and lungs)
  • Lavage (herb that opens airways naturally)
  • Elecampane (herb that cleanses your lungs and relieves congestion)
  • Lemon Balm (herb that soothes respiratory passageways and linings)

Using any of these respiratory herbs for shortness of breath treatment. They can stop the wheezing and chest congestion, and you can use them together as they work harmoniously. There is a natural remedy that has a lot of important lung support herbs you can use that can help you prevent shallow breathing and increase lung capacity and respiratory health naturally; see: Herbs for Lungs and Respiratory System.

herbs for lung detox

Herbal Lung Detox

using an Herbal Lung Detox can help get the toxins and environmental chemicals and allergens that cause breathing problems and constricted airways. Using a good Deep Lung Herbal Detox (pictured above) can help safely and effectively detox your lungs and get the healing response going. It will restore proper alveoli and airway tissue balance while removing the toxins that cause shortness of breath. These are simple herbs for breathing and lung health that really work well together. When using herbs, you usually want to take a blend over taking an individual herb as it works better in synchrony than by itself. 


Deep Lung Detox is a precise blend of lung and respiratory health herbs that include the following herbs in a perfect balance for lung detoxing and protection: Elecampane root (Inula helenium), Yarrow aerials (Achillea millefolium), Yerba Santa leaf (Eriodictyon spp. (californicum, angustifolium, crassifolium, trichocalyx)), Mullein leaf (Verbascum spp. (V. thapsus, V. densiflorum, V. sinuatum)), Hawthorn berry (Crataegus spp.), Angelica root (Angelica archangelica), Yerba Mansa root (Anemopsis californica), Garlic bulb (Allium sativum), Osha root (Ligisticum Porteri), Vegetable glycerine, Rocky Mountain artesian spring water & organic gluten-free alcohol. 


essential oils for breathing

Essential Oils for Breathing Easier

Essential Oils for breathing easier work really well at keeping your breathing passageways and lungs open and relaxed. It can stop and prevent infection and asthma attacks by thinning mucus and increasing oxygen capacity in your respiratory system. Organic Essential Oils are oils that use the best herbs for lungs that you use externally either topically on your skin or in an inhaler or aromatherapy diffuser. Here are the best essential oils for better breathing:

  • Eucalyptus  (Eucalyptus globulus) has anti-inflammatory compounds that reduce swelling and prevent asthma attacks
  • Peppermint (Mentha piperita)
  • Tea Tree (Melaleuca alternifolia)
  • Lavender (Lavendula Angustifolia)
  • Lemon (Citrus Limonum),
  • Cardamom (Elettaria cardamomum)
  • Bay Leaf (Laurus nobilis)

You can use either of these natural herbs for lungs and respiratory health (essential oils) separately or together in an essential oil blend for asthma, allergies and lung healing called Respiratory Relief


Using this natural shortness of breath treatment boosts your respiratory health because it is safe, non-addictive and allows your body to heal naturally. Prescription medications and inhalers are wonderful for emergencies but can be quite harmful in the long term. Also look into getting a good Hepa Vacuum and Hepa Air Purifier to keep your air as free from asthma triggers as possible.


If you want to be real sure you avoid most illness at home you can get an air purifying oxygen and Negative Ion Ozone Air Purifier that will greatly help keep your air free from allergens and also pathogens that cause cold and flu.

Ayurveda for lungs

Natural Remedies for Breathing Easier

  • Methylene Blue – Liposomal methylene blue (MB) invigorates your cells, enhances autophagy (cleaning inside of cells), supports brain oxygen levels, improves mitochondrial function, boosts cellular oxygen production, and reduces free radical damage caused by stress, both chronic and acute. Methylene blue is actually a lab-made textile dye discovered in 1876 and has been used since 1930 to treat acetaminophen (Tylenol) overdose poisoning, which stops your being able to use oxygen, It also treats carbon monoxide and cyanide poisoning. It is naturally extracted from the indigo flower, methylene blue is the only FDA-approved treatment for methemoglobinemia —a life-threatening illness that causes red blood cells to improperly bind to oxygen, resulting in less oxygen delivery to vital organs.
  • Lung Support are a potent Vitamin, Mineral and herbs for lungs for respiratory health and wellness (natural herbs stop infections, thins mucus and stops inflammation.)
  • AirPhysio breathing enhancer that increases lung capacity while helping remove excess fluid and mucus from your lungs greatly helps all types of breathing problems. It works well for asthma, allergies, Bronchitis, COPD, Emphysema and respiratory illness. It showing a whole lot of promise for people with breathing problems.
  • Essential Oils for Respiratory Health keep your lungs and airways infection free, mucus free and fully relaxed and open.
  • Ayurvedic Asthma Remedy Kit (pictured below) contains natural Ayurveda herbs and homeopathic remedies that have been scientifically proven to relieve asthma.
  • Organic CBD Oil – CBD Hemp Oil is lung protective and is a potent antioxidant. Organic is highly recommended as it is now being made GMO or genetically modified and engineered by pharmaceutical companies, and that type is harmful not helpful to your health.

You can combine ayurvedic, homeopathic, essential oils with the herbs for shortness of breath treatment. It works as a really good way to protect your lungs long-term and avoid hospital visits and lethal respirator therapy. 

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