Natural Treatment for Arthritis
Arthritis is a degenerative condition that affects the joints of your body. Arthritis diagnosis seems to be increasing because of our mostly acidic diets, chronic stress levels, and over use of prescription medicines and antibiotics. Most tradiational prescription medicines end up causing more harm than good, and you never heal! Using a Natural Treatment for Arthritis and natural arthritis relief therapies can not only stop your arthritis pain, and restore mobility but actually reverse arthritis before it gets too severe.
Choosing a holistic and natural treatment of arthritis is the easiest way to reverse arthritis. It works because it removes the cause of your arthritis joint pain. Once it has removed the arthritis cause it relieves the symptoms like chronic pain, inflammation, discomfort and restores your natural flexibility and natural joint extension. It does it without seriinfeous risks of standard medical treatments like surgery (can cause serious infection, fused joints or paralysis) and harmful and sometimes lethal prescription medicines.
Types of Arthritis
There are a dozen or more types of arthritis so we’ll look at the most common arthritis types. When children show the systems of arthritis they call it Juvenile Idiopathic Arthritis, although it is much less common than Osteoarthritis or Rheumatoid Arthritis. Although Gout is fairly common as is Ankylosing Spondylitis, which are other rheumatic arthritic conditions. Psoriatic Arthritis is another common form that is associated with psoriasis of the skin. Some forms of arthritis are inherited, although most are not. The most common signs are those of Osteoarthritis and Rheumatoid Arthritis Symptoms.
Rheumatoid Arthritis (RA) is a chronic, systemic inflammatory disorder that may affect many tissues and organs, but principally attacks the joints and causes the destruction of cartilage in the affected joints. Onset is usually occurs between the ages of 40-5050, but can surface at any time, particularly when the body is under intense prolonged stress and the immune system becomes depressed. RA also usually affects multiple joints at the same time, causing inflammation, redness and swelling, with increased stiffness in the morning upon awakening. It is best treated by strengthening the immune system, and also reducing both inflammation and pain.
Osteoarthritis (OA) is a degenerative joint disease that causes excess wear and tear on the whole joint structure. It is the most common type of arthritis and usually affects those over 50 years of age or career athletes with repetitive movements, and those that take pain medication habitually for an extended period of time. The person increasingly experiences pain upon weight bearing, including walking and standing, and may contribute to muscle loss in the long run. It is the leading cause of chronic disability in the United States. It is best treated by increasing circulation to the affected joints and strengthening the bone and cartilage, reducing inflammation and increasing the fluid in the joint.
What Causes Arthritis?
Modern medicine is unsure of what causes arthritis, but there is newer evidence that there is a viral cause of arthritis. There is also plenty of evidence that poor diet and lack of proper exercise are highly contributing factors. Repetitive stress on a particular joint socket as well as injury also contribute. Chronic Stress can cause elevated cortisol hormone levels which can destroy the lining on your joints if not dealt with appropriately.
Some forms of arthritis may also be hereditary to some extent. Adopting an anti-inflammatory diet for arthritis, taking arthritis supplements and specific exercises for arthritis can really help and may actually help reverse the symptoms and underlying causes of arthritis.
The best arthritis diet begins with locally grown organic fruits and vegetables as they are highly alkaline (an acidic body leads to most diseases) and quench the inflammation in your joints and immune system. They should be the staple of your diet as the toxins, chemicals and radiation of commercial produce can severely weaken your immune system and create systemic inflammation in your body. Cook with extra virgin olive oil as much as possible.
Eat minimally processed foods and include some spouted grain products in your diet. Limit dairy and junk foods during your treatments. Drink fresh squeezed juice (pasteurization kills the enzymes necessary for proper digestion) and the best water you can. Eat fish or flax seed oils to get joint cushioning and anti-inflammatory omega 3 oils or take natural Omega-3 Supplements.
Drink a glass of water with a teaspoon of Raw Apple Cider Vinegar, the juice of ½ squeezed lemon, a teaspoon of organic maple syrup or raw organic honey, and a pinch of cayenne and sea salt each morning upon awakening! Avoid all MSG (food flavoring), Aspartame (NutraSweet), Chlorine and Fluoride (tap water & toothpaste) in all products. Add curry spices or Turmeric Curcumin as it’s a natural anti inflammatory that is very helpful to reduce arthritis pain and inflammation.
Using natural anti-inflammatory and joint rebuilding Herbs for Arthritis can really help you stop arthritis pain and regain natural joint flexibility. The number one herb for arthritis is Turmeric! Make sure it is at least 80% curcuminoids (curcumin extract) and combined with Bioperine or else it won’t be absorbed very well by your body. Eat fresh pineapple and papaya as they contain natural anti-inflammatory substances and may even help dissolve excess calcification in joint tissues.
- Turmeric for Arthritis (The best overall arthritis herb and natural anti inflammatory)
- Antarctic Krill Oil (Naturally high level of Astaxanthin, the #1 Antioxidant, DNA protector and Immunity Booster as well as easily absorbable Omega 3 oils)
- Vitamin D3 (The sunshine vitamin builds natural immunity)
- Intracal (Easily absorbable calcium magnesium orotate in the right ratio)
- Ashwagandha Extract (Stress relief herb that can stop stress hormones from damaging your joints)
Try using some glucosamine arthritis supplements as well as they are the most proven of the bunch for pain relief and joint tissue regeneration. Limit the amount of non-organic dairy products as they rob the calcium from your body and cannot be digested very easily. Fresh green leafy vegetables and some soy products are superior overall for increasing bone density and strength. Eat walnuts, flax seed and cold water fish regularly as they contain high levels of Omega-3 oils that naturally inhibit inflammation.
Exercises for Arthritis
Joint friendly Tai-Chi or Yoga for Artritis are the best exercises for arthritis. They increase circulation and help cushion your joints and bring fluid back into the joint socket to relieve inflammation and enhance range of movement. Qi-Gong is another form of exercise that is gentle on the joints and strengthens them as well. There are a lot of classses that you can sign up for at your local gym that are meant to be joint friendly and help you increase your range of motion.
Yoga is meant to help decrease your pain and increase your flexibility. But the overall best exercise for joints and arthritis is water exercise. Water aerobics can be very good for enhancing your range of movement in an exercise medium that is easy on the joints, and actually will help relieve pain.
The viral cause of arthritis is commonly missed and one of the main reasons people that have it don’t ever heal or get lasting relief! I highly recommend that you use a natural antiviral formula like Immune Support or natural Zeolite formula to get rid of the infections that damage your joints in viral arthritis. This stops any viral infection, bacterial infection or heavy metal deposits that lodge in your joints causing pain, inflammation and stiff joints.
Now more than ever it is wise to keep your immune system strong and balanced. Balance comes naturally when your immune system is working as it should and not compromised like in autoimmune conditions like Psoriatic and Rheumatoid Arthritis. 99% of people can benefit by restoring optimal immune system functionality by avoiding the overuse of antibiotics and vaccines. You can use the zeolite mentioned above to help detox the negative effects of those methods.
Joint Pain Relief
To get the best Joint Pain Relief you need to stop what is irritating your joints and causing chronic inflammation. That is usually scar tissue that has bulit up in your joints from degenerative arthritis and immune response. It can also be because bone spurs are causing excess grinding (you can hear this frequently.) Heal n Soothe Arthritis (pictured above) is a natural formula that uses systemic proteolytic enzymes that can safely break up your scar tissue and bone spurs to help your body restore proper joint function without inflammation. You can then use your joint rebuilding supplements and they will actually work!
The best joint rebuilders and relievers have Hyaluronic Acid, Type II Collagen Hyrdrolysate, and MSM. Support nutrients like Vitamin K2, Magnesium, Ionic Sea Minerals and White Willow Bark at the core. They help stop chronic inflammation and relieve joint pain naturally. Super Joint Support is a complete joint supplement because it has all the nutrients needed to heal from arthritis joint pain, all in one natural supplement. It will not only helps stop your pain but it rebuilds and nourishes your joint socket and bursa by stopping the cause of your inflammation and then using the best natural supplements for joint repair.
The Best Arthritis Supplement is Super Joint Support (pictured below) It is a holistic arthritis supplement that addresses all of the above and provides arthritis pain relief without the dangerous side effects of prescription medications and is gentle enough for kids to take. In fact it is superior to them in pain relief and does what they do not do – lubricate, rebuild and cushion your joints so you can have pain free movement, whenever you need to. Don’t be a slave to arthritis joint pain, be an arthritis warrior and reverse arthritis for good!