Tag Archives: Workout

What is a Superfood? What is a Superfood? The Top Super Foods are foods that have an extremely high nutritional value. They have deep rich colors which are full of antioxidants, natural enzymes, trace minerals, …

Is Vitamin Water Good For You?  Is Vitamin Water Good For You? I thought it was until I researched it. It tasted good and has vitamins and uses filtered water, so how could it not be …

Natural Remedies for Food Poisoning If you’ve ever had food poisoning you know how painful it can be. You feel like you will die, or even want to because of the intense abdominal pain. If …

What is Holistic Nutrition? What is Holistic Nutrition? Holistic nutrition focuses on the highest quality nutrients that will give you peak performance and optimum wellness in life. You’ll prevent disease and avoid chronic health conditions …

Healing Frequencies What are Healing Frequencies? Frequency Healing with sound waves or vibrations is a natural healing modality that has been used successfully since the dawn of time to keep the mind and body healthy …