Tag Archives: Workout

Healing Frequencies What are Healing Frequencies? Healing frequencies are sound waves or vibrations that are being used to effect a rapid healing in the mind and body. They have been used successfully since the dawn of time to keep the mind and body healthy and free from the ravages of stress. The Tibetan monks use healing frequencies like crystal or …

What is a Superfood? What is a Superfood? The Top Super Foods are foods that have an extremely high nutritional value. They have deep rich colors which are full of antioxidants, natural enzymes, trace minerals, absorbable vitamins and health boosting nutrients. When you take a superfood into your body it actually raises your level of health and you can feel …

Is Vitamin Water Good For You?  Is Vitamin Water Good For You? I thought it was until I researched it. It tasted good and has vitamins and uses filtered water, so how could it not be good for you? And there is even a zero calorie Vitamin Water so I can get healthier and leaner while getting my daily requirement for …

Natural Remedies for Food Poisoning If you’ve ever had food poisoning you know how painful it can be. You feel like you will die, or even want to because of the intense abdominal pain. If you are prepared you can get through it with flying colors by using a few natural remedies for food poisoning that can prevent you from …

What is Holistic Nutrition? What is Holistic Nutrition? Holistic nutrition focuses on the highest quality nutrients that will give you peak performance and optimum wellness in life. You’ll prevent disease and avoid chronic health conditions by using holistic nutrition. Holistic starts with organic because nature is what your body is made of and chemicals are what cause imbalance in your …