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Tag Archives: Abdominal Muscles

Top Ten New Years Resolutions for 2016

re-invent yourself

Top 10 New Year’s Resolutions for 2016      2016 is the Year of the Monkey in Chinese Astrology, and for those who are not familiar with the Chinese Zodiac, the Monkey is symbolic of change, …

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Ab Workouts

flat abs

Excessive Abdominal Fat is Dangerous to Your Health – This is Far More Than Just a Vanity Issue!   Fat Abs vs. Flat Abs I’m sure you know that the vast majority of people in …

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