Holistic Health Holistic Health and Natural Healing Remedies

Shortness of Breath Treatment Your lungs and respiratory system is your most critical organ as you can only live for a few minutes without oxygen. There are a lot of common conditions that affect your ability to be able to breathe freely and fully. Protecting your respiratory system should be at the top of your health concerns list. Take care …

How to Get Rid of Phlegm in Your Throat How to Get Rid of Phlegm in Your Throat, Chest and Sinus Cavities for good. What is the difference between Phlegm and Mucus? Phlegm and mucus are very similar and you can use one term or another and be easily understood. Mucus is a thick gooey substance that comes from a …

Natural Sinus Infection Remedies Natural Sinus Infection Remedies stop the cause of your sinus infections so you get lasting relief from sinusitis and sinus headaches. They are much safer and more effective than medical or antibiotic treatments that actually cause worse sinus infections and damage your immune system. I used to from chronic sinus infections and painful sinus congestion most …

Natural Remedies for Allergies Allergies have become very common in today's world. Almost every person will have some type of allergy to some food, plant, animal or substance. Natural Remedies for Allergies can help you safely and effectively stop or reduce your allergy symptoms and prevent future allergic reactions. There are many types of allergies from sinus allergies (sinusitis), asthma, skin allergies, …

How to Lose the Bellyfat Naturally How to Lose the Bellyfat Naturally. I'm sure you know that the vast majority of people in this day and age have excess abdominal fat. Most people think that their love handles or abdominal fat is simply unattractive and it's covering up their abs from being visible, and that makes them self conscious about …

How to Treat Hypothyroidism How to Treat Hypothyroidism Naturally and effectively. Hypothyroidism is a condition that causes your thyroid gland to function at a lower and slower level that normal. It is a warning that your body's thyroid gland needs attention before it progresses into a more harmful thyroid condition like thyroid disease or thyroid cancer. It is nothing to …

Is the Flu Vaccine Safe? Is the Flu Vaccine Safe for infants, children and even adults? The American Medical System (AMA) pretty much forces everyone they can do get a flu shot. If people refuse, they can be denied admission to school, fired from their job, and have their health insurance cancelled. I've always learned that whenever something is being …

Natural Remedies for Menopause When you get to a certain age of maturity you will experience some strange new symptoms in your body. These are natural hormonal changes that lead to some uncomfortable symptoms that you can quickly alleviate and prevent if you learn how to balance your hormones naturally. You'll discover here the best Natural Remedies for Menopause that …

Hormonal Weight Gain Is there such a thing as Hormonal Weight Gain? I'm sure you've figured out by now that staying or becoming leaner is a lot more than just counting calories. It is even more than the types of calories you eat (fats vs carbs vs protein.) Your hormones are the master control that signals your brain to send …

Treatment for Coronavirus Viruses are all around us and even living in your body. Even if you have no symptoms of a viral infection, the moment your immune system gets compromised or severely weakened, you will be at risk to get a nasty and sometimes fatal virus infection. Most viral infections like the common cold and flu virus come and …

Top Ten New Years Resolutions   When the global clock hits 0:00:01 on January 1st, that means you get a chance for a fresh new start this new year. Every new year is a new chance to maximize the positive changes you want to see and experience in your life, and minimize the old habits, patterns and release things that n …

How to Stop Lower Back Pain If you've been afflicted with acute or chronic spinal pain then you need to learn how to stop lower back pain naturally. It doesn't take years or months for this to get rid of your intense or shooting back pain, it usually takes less than 21 days when you start using the natural treatment …

How To Get Rid of Parasites How to Get Rid of Parasites naturally. There are many types of parasites that can cause mild to severe discomfort and illness in people and animals. Live parasites are even added to vaccines, including the Covid-19 and variant as well as flu vaccines (coronavirus) see: Live Malaria Parasites added to vaccines in Nature's medical …

Restless Leg Syndrome Treatment Nothing feels worse than not being able to relieve the constant urge to move your legs and not get relief. The medical treatment of restless leg syndrome is usually with pharmaceuticals that raise dopamine levels in your brain, but these always seem to have negative side effects, sometimes worse than the original condition you were seeking …

Natural Remedy for Heartburn When you have heartburn you will feel a painful burning sensation in your chest or your throat area. You may also have indigestion and have nausea or a queasy feeling in your stomach. Heartburn is also known as acid reflux because your stomach acid comes up into your esophagus and starts burning your throat. It can …

How to Lower Cholesterol Naturally You need cholesterol to be healthy and even alive! It is the proper balance of LDL (low density lipoprotein) to HDL (high density lipoprotein) ratio that matters most. Cholesterol is a natural hormone that is vitally important to your overall health and maintaining youthful vigor as we gain maturity. You absolutely need some cholesterol in …