Self-Improvement

How to Lower Cholesterol Naturally You need cholesterol to be healthy and even alive! It is the proper balance of LDL (low density lipoprotein) to HDL (high density lipoprotein) ratio that matters most. Cholesterol is a natural hormone that is vitally important to your overall health and maintaining youthful vigor as we gain maturity. You absolutely need some cholesterol in …

Natural Male Enhancement We all know that men need a little extra “get up and go” sometimes. That's why these Natural Male Enhancement products were created. Your body's hormones rise and fall due to exercise, nutrition (or the lack of it), mental states and of course stress. If you begin a regular fitness program and combine it with proper nutrition …

Hormonal Weight Gain Is there such a thing as Hormonal Weight Gain? I'm sure you've figured out by now that staying or becoming leaner is a lot more than just counting calories. It is even more than the types of calories you eat (fats vs carbs vs protein.) Your hormones are the master control that signals your brain to send …

Top Ten New Years Resolutions   When the global clock hits 0:00:01 on January 1st, that means you get a chance for a fresh new start this new year. Every new year is a new chance to maximize the positive changes you want to see and experience in your life, and minimize the old habits, patterns and release things that n …

Supplements for Eye Health If you've ever wondered if it is possible to improve your eyesight and have clearer vision without harmful procedures or surgeries, the short answer is absolutely yes! You will quickly discover Supplements for Eye Health that really help by feeding your eyes, exactly what they need that is lost or not even present in your daily …

Holistic Dentistry What is Holistic Dentistry? Holistic Dentistry is a form of natural alternative dentistry which focuses upon the wellness of the whole person (mind body spirit.) It is the original dentistry created by Dr. Weston A. Price (the greatest holistic dentist.) He did extensive research into why people living in industrial countries (Britain, the United States, Australia, etc.) have …

Natural Remedies for Hair Growth If you're worried after seeing more hair in your brush or comb and thinning hair on top of your head then you can really stop worrying now. Natural Remedies for Hair Growth can help restore your own natural hair so you don't stress out and make it fall out faster. New technologies combined with specific …

How to Boost Your Immune System How to Boost Your Immune System with Natural Immune Boosters. With new viruses and pathogens invading our society every day, our best chance to stay healthy and top of our game is to learn how to avoid a weakened and compromised immune system by building a solid foundation of natural immunity. You can do …

Natural Ways to Relieve Stress Stress can be beneficial or detrimental (good or bad) depending on your situation. You do need some stress in your life so you can get things and accomplish the things you want in life. Life is stress. Stress becomes and issue when you feel continually stressed without a solution or way to stop uncontrolled stress. …

How to Lose the Bellyfat Naturally How to Lose the Bellyfat Naturally. I'm sure you know that the vast majority of people in this day and age have excess abdominal fat. Most people think that their love handles or abdominal fat is simply unattractive and it's covering up their abs from being visible, and that makes them self conscious about …

Anti Aging Supplements The #1 Natural Anti Aging Skin Care and Brain Care Regimen starts with knowing about and using the Best Anti Aging Supplements. They are natural ones that work at the cellular level to have your body make new youthful, healthy and vibrant cells in your whole body. It helps you look much younger, and your organs work …

EMF Protection The World Health Organization (W.H.O.) is classifying the microwave radiation from Cellular Phones and Towers as a carcinogen (a cancer causing agent) and advises either avoiding or limiting usage, and using Electromagnetic Frequency. The Best EMF Protection devices to limit what your brain and body is absorbing.   These types of electromagnetic radiation waves has already been shown …

Treatment of Seasonal Affective Disorder I'm sure you've heard of the “winter blues” or even “summer blues.” You can naturally feel blue for many reasons, but if it happens because of the change of seasons, it is called Seasonal Affective Disorder. Feeling blue, can be from not getting enough of the natural “blue” light vibration (day time lighting) absorbed into …

How to Stop Lower Back Pain If you've been afflicted with acute or chronic spinal pain then you need to learn how to stop lower back pain naturally. It doesn't take years or months for this to get rid of your intense or shooting back pain, it usually takes less than 21 days when you start using the natural treatment …

Can Tooth Enamel Be Restored? Can tooth enamel be restored naturally? Your teeth are living and growing parts of your body, even though like your height you won't grow much more after you're 21 years of age. Teeth are like bones made of minerals like magnesium and calcium with a living nervous system underneath that feeds their whole structure including …

How to Whiten Teeth Naturally How to whiten teeth naturally. Studies Show That You Are Not Alone! About 80% of the Population have yellow teeth from drinking coffee, tea, wine, and other drinks. Not to mention smoking or just forgetting to brush and floss regularly. I used to have the very same yellowish teeth myself until I discovered a natural …