Optimum Wellness

Treatment of Seasonal Affective Disorder I'm sure you've heard of the “winter blues” or even “summer blues.” You can naturally feel blue for many reasons, but if it happens because of the change of seasons, it is called Seasonal Affective Disorder. Feeling blue, can be from not getting enough of the natural “blue” light vibration (day time lighting) absorbed into …

How to Treat Hypothyroidism How to Treat Hypothyroidism Naturally and effectively. Hypothyroidism is a condition that causes your thyroid gland to function at a lower and slower level that normal. It is a warning that your body's thyroid gland needs attention before it progresses into a more harmful thyroid condition like thyroid disease or thyroid cancer. It is nothing to …

Is the Flu Vaccine Safe? Is the Flu Vaccine Safe for infants, children and even adults? The American Medical System (AMA) pretty much forces everyone they can do get a flu shot. If people refuse, they can be denied admission to school, fired from their job, and have their health insurance cancelled. I've always learned that whenever something is being …

Natural Remedies for Menopause When you get to a certain age of maturity you will experience some strange new symptoms in your body. These are natural hormonal changes that lead to some uncomfortable symptoms that you can quickly alleviate and prevent if you learn how to balance your hormones naturally. You'll discover here the best Natural Remedies for Menopause that …

Is Fish Safe to Eat Is Fish Safe to Eat? We live in a very different world today than we did just 20-30 years ago. Our oceans are being polluted with heavy metals, like mercury, lead, nuclear radiation, chemicals, PCB's (plastics) and even toxic algae. Safe Seafood concerns are at an all time high and for good reason. Are fish …

How to Stop Lower Back Pain If you've been afflicted with acute or chronic spinal pain then you need to learn how to stop lower back pain naturally. It doesn't take years or months for this to get rid of your intense or shooting back pain, it usually takes less than 21 days when you start using the natural treatment …

Treatment for Enlarged Prostate Prostate cancer is now the second most common type of cancer fatalities right behind lung cancer. It used to happen typically after your midlife years but now it's happening earlier. Prostate infections and inflammation can be very painful and you can have severe difficulty in urination too. It can get serious when you have to go …

How to Whiten Teeth Naturally How to whiten teeth naturally. Studies Show That You Are Not Alone! About 80% of the Population have yellow teeth from drinking coffee, tea, wine, and other drinks. Not to mention smoking or just forgetting to brush and floss regularly. I used to have the very same yellowish teeth myself until I discovered a natural …

Glyphosate Toxicity Glyphosate Toxicity is a major concern as people are experiencing greatly increased levels of digestion and gut discomfort, including IBS, IBS, Crohn's, Celiac's and Colitis to name a few. It is also causing serious digestion system problems (you feel sick and bloated after eating, and are lethargic.) Glyphosates, pesticides and GMO's are also a leading cause of bowel, …

Natural Remedies for High Blood Pressure Natural Remedies for High Blood Pressure. High blood pressure or Hypertension is when your blood pressure is higher than the normal healthy blood pressure range of 120/80. Hypertension can be a chronic condition when the blood pressure in your arteries remains at an elevated level for and extended period of time. Hypertension has major …

Food Additives There are many harmful chemicals being put into your food that most people aren't even aware of that can cause a world of disease and illness in your life. The top 5 harmful food additives are shown that you and your family are using right now are stealing your health and energy and even lowering your IQ. They …

Treatment for Ebola Virus Ebola sounds scary to most people. There is no need to panic however, as there are some things you can do (that will be shown below) that will help you survive this (and most other harmful virus outbreaks.) It is not always fatal and you can prevent the spread of this viral infection by using personal …

Treatment for Radiation Exposure Being aware of the best Treatment for Radiation Exposure can save you from getting sick with radiation sickness or cancer. Radiation is being delivered to us from ocean currents and rainwater that is still being dumped from Fukushima Japan's radiation disaster. That means crop irrigation as well as drinking water for all those south of the …

Tap Water vs Bottled Water Tap Water vs Bottled Water facts. We all know that our planet, body and even brain is about 75% water. The fact is that Water is essential to life on our planet. We particularly need fresh, non-sea water for our drinking, cooking and bathing purposes. Without proper water hydration in our bodies, we can't perform …

Holistic Pet Care Our pets are our family and we all want what is best for them. Nothing makes us feel happier than when we see our dog, cat, bird or exotic pet happy to see us. They are more sensitive about their environment that humans are, and we need to give them natural and holistic pet care to ensure …

Best Water Purification System Why is having the best water purification system so important now? Clean and Pure Drinking Water is essential to your performance, attitude, health and well-being. Your body much like our planet is 70-85% water. Your brain, organs, muscles and bloodstream have high levels of water. Taking in the wrong type of water (unfiltered tap water or contaminated …