Mental Health

Natural Treatment of Depression

Natural Treatment of Depression Depression is something that everyone, including you and I, have felt at one time or another in our journey though this life. Although it is uncomfortable, and downright depressing, it is a normal feeling that can last for a few moments in time, or become a serious issue if it doesn’t lift within a few days …

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Infrared Sauna for Home

Infrared Sauna for Home I’m sure you know how good it feels to be in your favorite sauna at the gym or spa. It can help your body feel healthy, relaxed and invigorated. It can help soothe your tired and sore muscles, joints, tendons and skin. It can also raise your metabolism and help you lose weight (and toxins too.) …

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Natural Remedies for Tinnitus

Natural Remedies for Tinnitus Tinnitus is or ringing in your ears is experienced millions of people now and is becoming more common with the increased use of technology and exposure to loud noises. It usually occurs in people during their middle to mature years but can happen in youth because of injury or exposure to loud music or sounds. Tinnitus …

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What is a Superfood?

What is a Superfood? What is a Superfood? The Top Super Foods are foods that have an extremely high nutritional value. They have deep rich colors which are full of antioxidants, natural enzymes, trace minerals, absorbable vitamins and health boosting nutrients. When you take a superfood into your body it actually raises your level of health and you can feel …

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Treatment of Seasonal Affective Disorder

Treatment of Seasonal Affective Disorder I’m sure you’ve heard of the “winter blues” or even “summer blues.” You can naturally feel blue for many reasons, but if it happens because of the change of seasons, it is called Seasonal Affective Disorder. Feeling blue, can be from not getting enough of the natural “blue” light vibration (day time lighting) absorbed into …

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Treatment of Chronic Fatigue Syndrome

Treatment of Chronic Fatigue Syndrome Chronic fatigue Syndrome or CFS can steal your will to live and thrive. It makes everything you do seem difficult instead of flowing easily like it should if you weren’t dealing with chronic fatigue. It’s the sick and tired syndrome, which just might make you say “I’m sick and tired of feeling sick and tired!” …

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Natural Remedies for ADHD

Natural Remedies for ADHD ADHD is a health condition that affects your brain and nervous system by causing over-stimulation.  The neurotransmitters (brain chemicals that cause thoughts, emotions and actions) in your brain (dopamine, epinephrine and serotonin) are out of natural balance. When this happens you tend to think, feel and act much differently than you normally would. Natural Remedies for ADHD …

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