Hydration

What is Holistic Medicine?

What is Holistic Medicine? What is Holistic Medicine? Holistic Medicine (commonly referred to as Naturopathic Medicine, Alternative Medicine or Complementary Medicine) is vastly different from our “traditional” or conventional medical model practiced in westernized countries. Allopathic Medicine (your standard Medical Doctor or Hospital) relies upon the concept of identifying diseases or their associated symptoms, and then prescribing drugs to manage …

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What is a Superfood?

What is a Superfood? What is a Superfood? The Top Super Foods are foods that have an extremely high nutritional value. They have deep rich colors which are full of antioxidants, natural enzymes, trace minerals, absorbable vitamins and health boosting nutrients. When you take a superfood into your body it actually raises your level of health and you can feel …

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How to Get Rid of Phlegm in Your Throat

How to Get Rid of Phlegm in Your Throat How to Get Rid of Phlegm in Your Throat, Chest and Sinus Cavities for good. What is the difference between Phlegm and Mucus? Phlegm and mucus are very similar and you can use one term or another and be easily understood. Mucus is a thick gooey substance that comes from a …

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Is Vitamin Water Good For You?

Is Vitamin Water Good For You?  Is Vitamin Water Good For You? I thought it was until I researched it. It tasted good and has vitamins and uses filtered water, so how could it not be good for you? And there is even a zero calorie Vitamin Water so I can get healthier and leaner while getting my daily requirement for …

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Best Water Purification System

Best Water Purification System Why is having the best water purification system so important now? Clean and Pure Drinking Water is essential to your performance, attitude, health and well-being. Your body much like our planet is 70-85% water. Your brain, organs, muscles and bloodstream have high levels of water. Taking in the wrong type of water (unfiltered tap water or contaminated …

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Tap Water vs Bottled Water

Tap Water vs Bottled Water Tap Water vs Bottled Water facts. We all know that our planet, body and even brain is about 75% water. The fact is that Water is essential to life on our planet. We particularly need fresh, non-sea water for our drinking, cooking and bathing purposes. Without proper water hydration in our bodies, we can’t perform …

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Best Whole House Water Filtration Systems

Best Whole House Water Filtration Systems Your brain and your body are 70-80% water. The planet you live on is about 70-80% water. We are mostly water and it is important to use a clean source for that water or you risk health and performance issues in life. Pure and clean drinking water is a necessity of life! You can …

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Benefits of Ionized Water

Benefits of Ionized Water Drinking alkaline and antioxidant rich Ionized Water is by far the number one thing you can do right now to improve your health and performance by leaps and bounds. Studies show that most chronic illnesses are inflammatory in nature. The main cause of inflammation in your body is due to having an acidic pH level. That’s …

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